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Some of the topics we cover include: - Overcoming past trauma - Understanding our "fight or flight" freeze response - Knowing and setting healthy boundaries - Understanding how feelings of guilt can affect our behavior - Your feelings are your friends. They are there to help us. We need to invite them in rather than hide from them. - How to self-regulate and more! Authentic Self : Briana Bowley is a women’s trauma coach, speaker, explorer, and lover of life. Her entire methodology is built upon the belief that we are all put on this earth for a unique purpose and with a unique message. Having worked in the coaching industry for almost a decade, Briana has had the pleasure of working with, for, and alongside some of the greatest minds and individuals in their chosen fields - from world champion athletes to human behavioral experts, to leading entrepreneurs and everything in between. Briana’s work is now in empowering women to heal through trauma, abuse, and struggle, to c...

Geocaching is a worldwide scavenger hunt/mystery that sparked from the access of satellite gps systems in 2000. Players of the game hide small “caches” in different areas around the world and challenge others to find them by solving their riddles and puzzles. However, geocaching being based in real life has led to some rather interesting finds and discoveries, in this video we take a look at the dark side of geocaching.

  The Truth About Embracing Ambition In this episode of The Jenna Banks Show, Kesley Smith and Jenna Banks shine a light on the topic of ambition as it relates to women. Embracing Ambition While many women feel like they are ambitious, research shows that most don't want to identify as "ambitious". Women tend to relate the actual word to describe traits that are seen as being masculine in nature, and even as negative traits. Kesley Smith is a 27-year-old Director of Business Development & Corporate Communications at Greenleaf Book Group and the Co-Founder of the BrainTrust Ink publishing imprint, who sees herself as incredibly ambitious. We dive into details of her background and how she learned to overcome the societal pressures that many women face to "play it small" in order to embrace her ambition fully, and shamelessly.

We often have this perception of the dark web being this mysterious hard to reach place, but this notion is not always correct. Much of the gore that one would attribute to being placed on the dark web is simply hiding in plain site. In this video, we take a look at a search term on youtube that brings up some strange results, not only in the predictive search but in the videos as well. With inspiration from full stop punctuation, we take a deep dive into the strange world of the dark side of youtube. Thank you all so much for the recent support on the channel. Let me know what you’d like to see me cover next!

"The Truth About Embracing Ambition" In this episode of The Jenna Banks Show, Kesley Smith and Jenna Banks shine a light on the topic of ambition as it relates to women. While many women feel like they are ambitious, research shows that most don't want to identify as "ambitious". Women tend to relate the actual word to describe traits that are seen as being masculine in nature, and even as negative traits. Kesley Smith is a 27-year-old Director of Business Development & Corporate Communications at Greenleaf Book Group and the Co-Founder of the BrainTrust Ink publishing imprint, who sees herself as incredibly ambitious. We dive into details of her background and how she learned to overcome the societal pressures that many women face to "play it small" in order to embrace her ambition fully, and shamelessly.