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The Importance of Self-Care For Caregivers with Christine Gautreaux. In this episode of The Jenna Banks Show, she talks with her guest Christine Gautreaux about the incredible importance of self-care for caregivers, including those who care for children, a partner, patients, aging parents, or family members.

  The Truth About Embracing Ambition In this episode of The Jenna Banks Show, Kesley Smith and Jenna Banks shine a light on the topic of ambition as it relates to women. Embracing Ambition While many women feel like they are ambitious, research shows that most don't want to identify as "ambitious". Women tend to relate the actual word to describe traits that are seen as being masculine in nature, and even as negative traits. Kesley Smith is a 27-year-old Director of Business Development & Corporate Communications at Greenleaf Book Group and the Co-Founder of the BrainTrust Ink publishing imprint, who sees herself as incredibly ambitious. We dive into details of her background and how she learned to overcome the societal pressures that many women face to "play it small" in order to embrace her ambition fully, and shamelessly.