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In this episode of The Jenna Banks Show, Liz Brunner shares some of the inspirational stories from her journey to writing her new book "Dare To Own You". Liz reveals how she went from having a career as a traveling singer to working in retail, to a 28-year television career where she became an Emmy award-winning journalist where she interview prominent figures ranging from professional athletes to global political leaders including President Barack Obama as well as cultural icons such as Oprah Winfrey. Spoiler alert, she did all of this without even having a degree in journalism. Video Title: Best Motivational and Inspirational speech - Dare To Own You with Liz Brunner

Some of the topics we cover include: - Overcoming past trauma - Understanding our "fight or flight" freeze response - Knowing and setting healthy boundaries - Understanding how feelings of guilt can affect our behavior - Your feelings are your friends. They are there to help us. We need to invite them in rather than hide from them. - How to self-regulate and more! Authentic Self : Briana Bowley is a women’s trauma coach, speaker, explorer, and lover of life. Her entire methodology is built upon the belief that we are all put on this earth for a unique purpose and with a unique message. Having worked in the coaching industry for almost a decade, Briana has had the pleasure of working with, for, and alongside some of the greatest minds and individuals in their chosen fields - from world champion athletes to human behavioral experts, to leading entrepreneurs and everything in between. Briana’s work is now in empowering women to heal through trauma, abuse, and struggle, to c...